Quality of life is what we all want. Good health helps us achieve a high quality of life. Fitness makes us want to live it every day. If you agree with these three premises, keep reading.
Is Tap Water Cleaner Than Bottled WaterIf you take a look at any the label of any bottled water, you probably get the impression that the water comes from a mountain spring in some beautiful nature reserve. However, the truth is that th......continue reading Is Tap Water Cleaner Than Bottled Water |
What is the Best Juicer to Buy?People are always trying to figure out what the best juicer is. In my eyes, there is no one perfect juicer out there. However, there is such a thing as the best juicer for you! The way I see it, th......continue reading What is the Best Juicer to Buy? |
Raw Food Diet ReviewsThere's no doubt that going back to nature is in fashion. It's a trend that's effecting all aspects of life. Nutrition is just one of them and the Raw Food diet is probably the most "natural" p......continue reading Raw Food Diet Reviews |
How Do Raw Food Enzymes Work?When you were younger, your parents might have given you the option of having your veggies cooked or not with dinner. Cooked usually meant a quick dip in a pot of boiling water, and while your ......continue reading How Do Raw Food Enzymes Work? |
Raw food weight lossRaw food weight loss refers to eating ONLY raw vegetables, fruits, sprouted seeds and grains, nuts, herbs and spices - in a big diversity of salads, juices and shakes, or smoothies.How would yo......continue reading Raw food weight loss |
What To Do When You're Craving Unhealthy Foods“What To Do When You're Craving Unhealthy Foods” 5 Actions You Can Take to Beat Food Cravings Now ......continue reading What To Do When You're Craving Unhealthy Foods |
7 Things You Can Do Today to Get Back on Track With Your Diet“7 Things You Can Do Today to Get Back on Track With Your Diet” by Frederic Patenaude ......continue reading 7 Things You Can Do Today to Get Back on Track With Your Diet |
3 Popular Supplements That Are a Waste of Money"3 Popular Supplements That Are a Waste of Money" by Frederic Patenaude This might make me a few enemies, but I believe that 99% of suppl......continue reading 3 Popular Supplements That Are a Waste of Money |
5 Essential Steps to a Natural Diet"5 Essential Steps to a Natural Diet" by Frederic Patenaude In this article, I'm going to go back to some basics. I will be giving yo......continue reading 5 Essential Steps to a Natural Diet |
The Amazing Little Berries“The Amazing Little Berries” by Frederic Patenaude “The child in you wants more......continue reading The Amazing Little Berries |
5 False Assumptions About Natural Living (From the Mainstream)“5 False Assumptions About Natural Living (From the Mainstream)” by Frederic Patenaude ......continue reading 5 False Assumptions About Natural Living (From the Mainstream) |
5 Warning Signs Your Diet Isn't Working“5 Warning Signs Your Diet Isn't Working” by Frederic Patenaude Let me ask you a ......continue reading 5 Warning Signs Your Diet Isn't Working |
5 Secrets for Higher Energy"5 Secrets for Higher Energy" by Frederic Patenaude All right. Today we're going to talk about energy. Are there any of my readers wh......continue reading 5 Secrets for Higher Energy |
3 Ways for Achieving Perfect Health Automatically“3 Ways for Achieving Perfect Health Automatically” by Frederic Patenaude Thousands o......continue reading 3 Ways for Achieving Perfect Health Automatically |
How to Get Rid of a Cold in 2 Easy Steps"How to Get Rid of a Cold in 2 Easy Steps" by Frederic Patenaude Everyone wants to know what's the best way to get rid of a cold, and......continue reading How to Get Rid of a Cold in 2 Easy Steps |
The 4 Secrets for Staying Motivated"The 4 Secrets for Staying Motivated" by Frederic Patenaude One of the biggest problems most people face is keeping the motivation to sti......continue reading The 4 Secrets for Staying Motivated |
The Top 3 Misconceptions About Life Extension"The Top 3 Misconceptions About Life Extension" by Frederic Patenaude According to new studies, baby boomers are less healthy than the pr......continue reading The Top 3 Misconceptions About Life Extension |
Top Quick and Easy Tips for Living Longer“Top Quick and Easy Tips for Living Longer” Interview With Wayne Gendel by Frederic Patenaude ......continue reading Top Quick and Easy Tips for Living Longer |
4 Easy Tips to Have 25% More Energy and Get Healthier Now!“4 Easy Tips to Have 25% More Energy and Get Healthier Now!” by Frederic Patenaude Ye......continue reading 4 Easy Tips to Have 25% More Energy and Get Healthier Now! |
7 Things You Can Do Today to Double Your Energy"7 Things You Can Do Today to Double Your Energy" by Frederic Patenaude Admit it, there are times when you wish you could just feel more ......continue reading 7 Things You Can Do Today to Double Your Energy |
The Top 5 Best Exercises"The Top 5 Best Exercises" Secret Weapons to Get Stunningly Fit by Frederic Patenaude What if I told you that you could get in th......continue reading The Top 5 Best Exercises |
Super-Charge Your Energy With the Five Tibetans"Super-Charge Your Energy With the Five Tibetans" by Frederic Patenaude I recently gave a workshop in Ontario. Since we didn't have a......continue reading Super-Charge Your Energy With the Five Tibetans |
Exercises to Improve Your Health, Energy, Digestion and Your Love of Life!"Exercises to Improve Your Health, Energy, Digestion and Your Love of Life!" by Frederic Patenaude Did the title of this article catch yo......continue reading Exercises to Improve Your Health, Energy, Digestion and Your Love of Life! |
The 10 Golden Rules of Blending“The 10 Golden Rules of Blending” Tips for Blending Raw Foods by Frederic Patenaude ......continue reading The 10 Golden Rules of Blending |
All Hell Breaks Loose!"All Hell Breaks Loose!" by Frederic Patenaude Fred reveals his instant sensation - his completely satisfying raw gourmet recipe that eve......continue reading All Hell Breaks Loose! |
3 Tips For Fixing A Snack In A Flash"3 Tips For Fixing A Snack In A Flash" Tips for Blending Raw Foods by Frederic Patenaude Be honest, are you one of those people w......continue reading 3 Tips For Fixing A Snack In A Flash |
The Importance of Eating Assimilable Greens"The Importance of Eating Assimilable Greens" by Frederic Patenaude Why are green vegetables important? We know that increasing......continue reading The Importance of Eating Assimilable Greens |
Have Better Digestion“An Easier Way to Have Better Digestion” by Frederic Patenaude You might disagree, but hear me out on this. I think one of the best ways to impro......continue reading Have Better Digestion |
avoid dental decay"Why Raw-Foodists Have Problems With Their Teeth How to avoid dental decay, gum disease and erosion for good." by Frederic Patenaude To anyone......continue reading avoid dental decay |
Excellent Oral Health"The Principles of Excellent Oral Health" by Tom Cornwell I was asked to write an article on oral health for readers of Pure Health & Nutrition and ......continue reading Excellent Oral Health |
4 Raw-Food Diet Mistakes"4 Raw-Food Diet Mistakes That Can Ruin Your Health" by Frederic Patenaude Don't get me wrong: eating a mostly raw or completely raw diet is one......continue reading 4 Raw-Food Diet Mistakes |
